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I have a strong belief in the power of exercise to bring health and balance to everyday life. Exercise should make the body and mind feel refreshed and energized, which made Pilates a perfect fit for me. I have an Associates Degree in Pre-Allied Health from BCCC. I became an AFPA Certified Personal Trainer in 2006. 

My Pilates training has been through Balanced Body University, where I completed 500-hour Comprehensive Pilates Instructor program. My certifications include ACE Group Instructor, Barre Above, TRX, Spin, AFPA Stability Ball training and AFPA Nutritional Counseling. I continue to be a student of the body and mind.

 I enjoy teaching and sharing my knowledge with my clients and helping them achieve a healthy lifestyle.