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Co​re Essentials Studio

Books and Resources
Books and Resources
A collection of books and resources
A collection of books and resources
The Pilates Body by Brooke Siler
Pilates Workbook by Michael King
Pilates Anatomy by Rael Isacowitz & Karen Clippinger
Complete Guide to Joseph H. Pilates Techniques of Physical Conditioning by Allen Menezes
Relieve Stiffness and Feel Young Again with Undulation by Anita Boser
Yoga Therapy by A.G. Mohan & Indra Mohan
Stretching by Bob Anderson
Conditioning for Dance by Eric Franklin
Key Muscles of Yoga by Ray Long
Anatomy Trains by Thomas Myers
Anatomy of Breathing by Blandine Calais-Germain
Anatomy of Movement by Blandine Calaic-Germain
Pilates Springboard by Ellie Herman
Abs on the Ball by Colleen Craig
Body Rolling by Yamuna Zako & Stephanie Golden
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